What is Depression?

https://youtu.be/z-IR48Mb3W0

All Depressive disorders have common features like presence of sad, empty or irritable mood, accompanied by somatic and cognitive changes that significantly affect the individual’s capacity to function. What puts them in a category is the duration, timing or presumed etiology (DSM-V).



How can we help?

As per the needs and comfort of client, we use integrative, evidence-based approaches like, cognitive behavior therapy, solution-focused therapy, acceptance & commitment therapy, narrative therapy, mindfulness meditation or DBT. We carefully conduct risk assessment for suicidality with clients dealing with depression. Clients are then referred to Crisis Centres in the area or connected to emergency services.



Please note: We do not offer services for suicidality. For free professional support in crisis, please follow the below mentioned links:

https://www.crisisservicescanada.ca/en/
https://www.dcogt.com/