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Pain


Pain is a general term that describes uncomfortable sensations in the body. It stems from activation of the nervous system. Pain can range from annoying to debilitating, and it can feel like a sharp stabbing or a dull ache. Pain can also be described as throbbing, stinging, sore, and pinching. Pain can be consistent, can start and stop frequently, or can appear only under some conditions. People respond to pain differently. Some people have a high tolerance for pain, while others have a low tolerance. For this reason, pain is highly subjective.

https://www.psychiatrictimes.com/view/dsm-v-and-pain



Pain Signal




Pain results from a signal sent from your nerves to your brain. It can serve as an alarm, a warning - that you're stepping on a nail or touching a hot stove. But sometimes the signals keep firing, and the pain continues. That's when it becomes chronic.

Chronic Pain: When someone touches a hot stove and burns their fingers, a little pain is normal. In fact, it’s a healthy reaction to a threat in the environment, warning that person to change their behavior immediately. But sometimes the pain lingers long after the danger has passed, becoming chronic.

Chronic pain in the form of headaches, joint problems, or full-blown fibromyalgia can radically impact one's life. For many people, there is no end in sight to the pain; it may even derail employment and relationships. Some 100 million Americans suffer from some form of chronic pain. It can be influenced by many factors, including emotion and memory.

Source: psychologytoday.com; webmd.com
Video: https://youtu.be/gy5yKbduGkc

Psychological Pain reduction techniques :



  • Biofeedback
  • Relaxation
  • Hypnosis
  • Acupuncture
  • Distraction
  • Guided Imagery
  • Cognitive Reframing
  • Pain Management Programs


How can we help ?
We provide Chronic pain management program which includes:




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